With trial and error, I became creative with my
meals. After a long road of tending my children and education (I attended
college with kids!), I successfully cooked healthy meals with least family’s
criticism. I also did not have to use too much of cookbook, which I have tried
in the past. I also learned that you do not have to follow the cookbook in
specific ways. I am talking about meals. I do not make cookies, cake, or any
kind of desserts so I do not know about that area. I realize that the cookbook
can be your guide to some meal ideas.
For example, there was a recipe called
Vegetable-Hummus Wrap. It asked for Portobello mushrooms, zucchini, sweet onion
or red onion, red sweet pepper, hummus, tortilla, and parmesan cheese. I did
not have everything of what this recipe calls. I decided to use what I had in
hand at the time: shallots, Bok Choy, red bell pepper, zucchini, green onion,
garlic, and cilantro. As I cook these ingredients, I added a dash of ginger and
cumin. I also had tortilla and hummus. I spread hummus on tortilla then put
into some veggie mix (cooked to tender). Wrap them up and serve. Unbelievably,
my kids emptied their plates. It had become our favorite family meal. I called
it veggie wrap.
I shared my veggie wrap on my personal Facebook
page. A person mentioned that she is not a vegetarian. I clarified her that I
am not either and it is good idea to eat variety of meals. I do eat meat!
You can create your own meals with your favorite
ingredients. Another example I would like to share is the chicken kabobs that
had green bell peppers, red onions, and zucchini. I had some of chicken kabobs
leftovers. I had the leftovers to my favorite spaghetti sauce for a spaghetti
dinner. It was tasty and what’s more, the sauce had an extra boost of
vegetables! Another benefit is a money saver.
Happy
Creative Cooking!
Veggie
Wrap
Bok
Choy
One
red bell pepper
One
Shallot
One
clove of garlic
About
½ to 1 cup of cilantro
One
green onion
One
zucchini
Dash
of ground cumin and ground ginger (or fresh chopped ginger – however you
prefer)
Tortilla
Hummus
of your preference
Cook
all ingredients in large pan to tender at medium heat. Spread hummus on warmed
tortilla. Place vegetable mixture on tortilla and wrap. Serves 5.

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